BOWIE – With all the data, technology and analytics available to players today, something simple that anyone could use that might help O’s prospect Gunnar Henderson take his offense to a higher level this year.
It comes through the magic of a foam baseball.
Yep, a foam ball is helping the top 100 prospect both flatten his swing to produce less swing and miss and to better get to balls at the top of the zone this year.
Showing that he has the game smarts to match his immense talent, Henderson, 20, with help from the O’s coaches, went to hitting the foam balls this spring in Florida to help make a difference when he faces the real baseball.
“Some stuff I said to them that I wanted to work on is flattening out (my swing) just a touch to eliminate some of the miss and foul balls in a sense that I know I should be hitting,” Henderson said Thursday at Prince George’s Stadium. “One big thing for me was hitting foam balls off the machine that had good ride to them. Felt that was a really good help. It over-exaggerates, but it helps. The second thing was just being a little more adjustable and not so stiff, letting my body do the work, so I kind of loosened up. Just relax everything, not trying to be a robot in a sense.