WEST PALM BEACH, Fla. – The Nationals were back to work on the back fields at CACTI Park of the Palm Beaches after Monday’s true off-day. No one reported to the complex yesterday. Everyone returned today.

That included Luis García Jr., who was a late scratch from Saturday’s nightcap of a split-squad doubleheader with an illness that included a throat issue and fever. The second baseman said he was feeling better in the clubhouse this morning. Manager Davey Martinez said García will be back to baseball activity today.

That activity will take place on the back fields while the Nats host a split-squad Cardinals team inside the stadium for today’s Grapefruit League action (which will also be live on MASN at 1 p.m.). The Nats will play a simulated intrasquad game on the back fields for those who aren’t playing against the Cards.

“He's going to do all baseball activity,” the skipper said of García during his pregame media session. “He's going to go back there and play in that game. And then if he feels good, he'll be back in there tomorrow.”

James Wood will also play on the back fields, which is a significant development because he will be playing a few “innings” in the outfield for the first time since reporting to camp with right quad tendinitis. The big outfielder has appeared in two games as the designated hitter, going 2-for-6 with one run, one walk and one strikeout.

Darren Baker didn’t need an alarm to wake himself up this morning. He didn’t need a GPS to find his way to Nationals Park. And when he entered the clubhouse, he didn’t need to introduce himself to many people.

If ever a rookie felt at home on his first day in the major leagues, this was it.

“I think it does feel comfortable, especially this one,” he said. “I knew how to get here. I didn’t have to put it into my phone or anything. So I felt comfortable just showing up.”

Baker, who along with reliever Zach Brzykcy was promoted from Triple-A Rochester this morning as the Nationals’ two allotted September call-ups with rosters expanding to 28, has been a familiar face around Nationals Park since 2016. And he’s been a familiar face around big league ballparks and clubhouse since 2002.

Such is life when you’re Dusty Baker’s son. With a famous father who spent most of the last two decades managing in San Francisco, Chicago, Cincinnati, Washington and Houston, Darren Baker has been immersed in the baseball world his whole life. Fans first knew about him in the 2002 World Series, when as a 3-year-old Giants batboy he memorably had to be scooped up J.T. Snow before getting run over on a play at the plate.

Derek Law appears ready to return from his brief stint on the injured list. Trevor Williams needs some more time but took a big step in his return from the IL today.

Law and Williams each faced live hitters this afternoon prior to the Nationals’ game against the Cubs, the first time each right-hander had done that since going on the 15-day IL with flexor strains in their elbows.

Law, out since Aug. 17, threw 20 pitches over one simulated inning against teammates Ildemaro Vargas and Nasim Nuñez. He said everything felt strong and that he believes his two-week layoff helped give his arm and body a rare chance to rest after a workhorse season. (His 75 2/3 innings pitched lead all major league relievers.)

“Think about it. This is like the first time your body’s getting a full amount of time off,” Law said, citing advice he got from pitching strategist Sean Doolittle. “It’s almost like you’re in spring training again, instead of the grind of the season, where you’re trying to manipulate your body to throw how it should be throwing.

“I was definitely throwing different ways to try to get around the elbow (before going on the IL). So it’s nice to feel free, I guess.”

WEST PALM BEACH, Fla. – This wasn’t the first time Darren Baker suited up for a major league spring training game, nor was it the first time he did so for a Nationals game against an Astros club managed by his father. It wasn’t even the first time he helped lead the Nats to an exhibition victory over his dad, because his eighth-inning sacrifice fly one year ago accounted for the winning run.

But none of that could compare to what transpired in the top of the ninth today at The Ballpark of the Palm Beaches, when Darren Baker hit a game-tying grand slam to spark the Nationals to an eight-run rally and an 11-7 victory that brought out all the emotions from everyone who was participating and watching on both sides of the equation.

“It was like an out-of-body experience,” Darren said.

“I love my son,” Dusty said, “but I hate to lose.”

This was the third time this spring the Nationals called Darren Baker up from minor league camp as an extra player for a Grapefruit League game, but the first time for a game against the Astros. When it happened last year, Davey Martinez had the young second baseman take the lineup card out to home plate to exchange it with his unsuspecting father, leading to an emotional embrace between the two.

“Just when I thought I was out, they pull me back in.”

Baseball lifers, obviously, have a hard time leaving the game for good. Even when they step away, sometimes seemingly for the last time, they find their way back.

On Friday, the Rangers announced the hiring of Bruce Bochy as the franchise’s 20th full-time manager before officially introducing him on Monday. Next year will be the future Hall of Famer’s 26th season as a major league skipper after spending 12 years in San Diego and 13 years in San Francisco, where he won three World Series championships with the Giants.

Bochy has been away from a major league dugout since 2019, when he managed the Giants to a 77-85 record in his final season. Three years later, he’s back in the Rangers dugout.

Over recent years, the trend in managerial hires has been picking younger, analytical-thinking coaches from the staffs of successful veteran managers. See Davey Martinez here in Washington. See Brandon Hyde in Baltimore. See Alex Cora in Boston.

The All-Star Game’s week-long festivities are not just to celebrate the best in today’s game. They are also to put the best of baseball’s future on the national stage. And we now know who will be representing the Nationals on that stage in just over a week.

Cade Cavalli and Darren Baker have been selected to represent the Nationals in the 2022 SiriusXM All-Star Futures Game, Major League Baseball announced today on MLB Network’s “MLB Central.” The 23rd All-Star Futures Game features the top prospects across the minor leagues as they’ll compete as part of the first-ever All-Star Saturday on July 16.

Cavalli, 23, will be appearing in his second straight All-Star Futures Game after representing the Nats in Colorado last year. The 2020 first-round pick pitched a scoreless fifth inning for the National League side while matching his two walks with two strikeouts and touching 100 mph with his fastball three times.

Currently the Nats’ top prospect, according to both MLBPipeline.com and Baseball America, Cavalli is tied for third in the system with 68 strikeouts after being one of the strikeout leaders in all the minor leagues in 2021. In 14 starts for Triple-A Rochester, he is 4-3 with a 4.54 ERA and 9.1 K/9. But Cavalli has upped his game recently, going 3-0 with a 2.31 ERA, 41 strikeouts and a .182 batting average against over his last seven starts. 

That includes last night, when the right-hander enjoyed one his most impressive outings to date, retiring the first 17 batters he faced en route to completing seven scoreless innings of two-hit ball at Lehigh Valley. He finished with seven strikeouts and no walks.

The crowd at Nationals Park had just had an opportunity to welcome Dusty Baker back to town, standing and applauding the former Nats manager in his first appearance here since October 2017. Then, within seconds, the applause morphed into boos as the visitors’ starting lineup was announced, the first such appearance here for the Astros since October 2019.

Thus was the stage set for the start of an emotional weekend, one that plenty of folks had eagerly anticipated for some time.

And then Jose Altuve blasted Josiah Gray’s very first pitch of the game off the top of the center field fence for a leadoff home run, and the mood instantly changed.

And then Michael Brantley followed with a double off the wall, and Alex Bregman followed that with a double down the line, and Yordan Alvarez followed that with an RBI single and then – with a quick break for an actual out to be recorded – Yuli Gurriel crushed Gray’s 14th pitch of the night deep to left and the Astros already led by five runs and all life had been sucked out of the crowd.

It would never really return by the end of the night, Houston cruising to a 6-1 victory that for all purposes was resolved before the Nationals even came up to bat in the bottom of the first.

The first thing Dusty Baker noticed was the neighborhood. Navy Yard now looks a whole lot different from the last time he came here, in October 2017.

“Man, I sure wish I was invested in a couple buildings. Or in some big cranes,” he said with a laugh. “I’m telling you, this has really, really picked up. I stopped by on the way here today to see a friend, and I’d been over there many times, and I couldn’t find it. They’ve certainly built this area up.”

Once that initial shock of urban development wore off and he walked through the bowels of Nationals Park, past the home clubhouse he resided in for two years, and made his way to the visitors’ clubhouse he hadn’t set foot in since 2013 when he managed the Reds, the memories started coming back.

Good memories, even if it didn’t end the way he wanted it to.

“I had great memories here,” he said. “The people were great. I enjoyed the town. Like I’ve said many times, I enjoyed the diversity, the educational level here. For a two-year period, this is probably as good of a period as I’ve had anywhere.”

The Nationals are facing the Astros this weekend, if you haven’t heard, and that means it’s going to be a weekend filled with nostalgia. This is, of course, the first matchup between the two clubs since the 2019 World Series (non-spring training matchup, that is). So you’re going to see a lot of highlights from that glorious 10-day stretch in late-October 2019 all weekend, for better or worse.

It’s also Dusty Baker’s return to D.C. for the first time since he was let go by the Nationals following the 2017 season. At the time, it was reasonable to think Baker would never get another chance to manage in the big leagues. As it turned out, he did get another chance, and not only that but a chance to manage a World Series contender. We’ll see what kind of reception he gets this weekend from Nats fans, but I would imagine it will be a resoundingly positive one.

As for tonight’s series opener, Josiah Gray gets the ball against a tough Houston lineup. It’s the latest big test for the young right-hander, who in the big picture has impressed this season. He shut out the Giants over six innings two starts ago, then held the Angels to three runs over 5 1/3 innings last time out in a start that looked better than that final line would indicate.

The Nationals lineup, meanwhile, has to try to solve an Astros pitching staff that has been lights out. Those arms have allowed a total of 11 runs during the 10-game winning streak they carry into this series. Yes, only 11 runs allowed in 10 games. Left-hander Framber Valdez, who starts tonight, has been somewhat less effective than his rotation mates, allowing five total runs over his last two starts. Still pretty good, though.

HOUSTON ASTROS at WASHINGTON NATIONALS
Where: Nationals Park
Gametime: 7:05 p.m. EDT
TV: MASN, MLB.tv
Radio: 980 AM, MLB.com
Weather: Chance of rain, 71 degrees, wind 7 mph in from right field