Defense and speed are cornerstones of good teams, and they were important parts why the Nationals were so good in 2019. The Nats outfield was the best in baseball, based in Runs Prevented (26) and Outs Above Average (29) last season during their run to a first World Series title for the franchise. This combined total of 55 beat out the Houston Astros for the top spot by a wide margin. Houston had 12 Runs Prevented and 14 Outs Above Average last season as a team for a total of 26. Here's is the...

There are so many questions that must be answered before baseball returns, but let's attempt today to tackle one of the most pertinent questions facing the Nationals: Where would they hold the resumption of spring training, and then where would they play their season? Based on Major League Baseball's official proposal to the MLB Players Association, it looks like the answer is: In Washington, as long as it's safe to do so, and as long as local authorities say it's OK. Those are some pretty...

Upon seeing some elements of the 67 pages of health protocols to have a 2020 major league season, some readers here indicated why bother. Too much to try and overcome and it's not worth it. They must have thought, do players really need to sit and locker six feet apart? Do they need to throw baseballs out of play after several players touch them? Do they really need to stay in hotels and not go out on the road and do they really need to skip showering at the ballparks? What about no more...

It is a baseball development fact that catchers make good coaches. They are the coordinators behind the plate, they call the plays for the defense, they run the game for the pitcher. Backstops are truly the beginning and the last line of defense in every game, plus they can also contribute on offense. There's a tremendous amount of responsibility on the shoulders of a big league catcher. So from their first days in pro baseball, they must know the game inside and out. The Nationals coaching...

We continue today a periodic look at the state of the Nationals roster at the point spring training was suspended and project how things may look whenever baseball is played again. Up next is the starting rotation ... The Nationals have one of the best rotations in baseball. That much we've known all along. But is it possible this group might prove even more valuable if given an opportunity to pitch in 2020? There's reason to believe so, if Major League Baseball's current proposal for...

As he awaits the start of a season that could see him make his major league debut, Orioles prospect Ryan Mountcastle has been working out with other pro players in Florida. Like all of us, he's waiting to hear official word about the 2020 season. In a recent video interview with the 23-year-old Mountcastle, we discussed a variety of topics. Everything from fitting in within the O's clubhouse as a young player to his defense to playing at all levels on the O's farm. The 2019 season was a...

If baseball resumes in 2020, it will almost certainly do so with restricted access to the clubhouse, only essential personnel allowed through those sacred doors. That'll be a big change from the way it's been for a long time. And it'll ruin the possibility of any ridiculous stories like this one from happening again ... Players often invite guests into the clubhouse before or after games. Their children or another relative. A close friend. Maybe even a furry friend. It doesn't happen all...

According to an article in The Athletic, Major League Baseball has presented the players with a 67-page document detailing health protocals for the 2020 season. A season they hope can begin sometime in early July. One that will apparently consist of only 82 games and begin, at least at the outset, without fans in the stands. This includes plans for players to practice social distancing when not on the field, to avoid high fives and shaking hands after wins, no pregame exchange of lineup cards...

The Orioles did an admirable job last season of preventing the losses from breaking their collective spirit. There were some chips and cracks, but nothing they couldn't repair. It might have been done with a win or the stubborn nature they'd exhibit in defeat, battling until the final out and whittling away at the deficit. But there also was the game exactly one year ago in Cleveland that reminded them of the distance between a contender and a team in the early phases of a teardown and...

While taking nothing for granted in a COVID-ravaged world, we can reasonably assume that the sight of Spring Training 2.0 and a shortened - but certainly sweet - 2020 season on the horizon is not a mirage. With the target window now in the Independence Day/All-Star break vicinity, we can almost smell the hot dogs and the horsehide. In the meantime, we'll tide ourselves over with Nationals baseball from seasons past. Not a bad deal, really, considering that many of those seasons produced...