WEST PALM BEACH, Fla. – Two weeks into the new year, the Nationals had only one relief pitcher on their roster with any kind of substantial big league experience: Derek Law. Clearly, Mike Rizzo still had plenty of work to do before the start of spring training.

The process remains slow, but the Nats have managed to add three experienced relievers over the last month. They signed right-hander Jorge López to a $3 million deal on Jan. 11. They signed left-hander Colin Poche to a minor league deal on Feb. 7. And then on Wednesday they signed right-hander Lucas Sims to a $3 million deal.

At long last, a bullpen that was woefully short on proven arms now has four veterans to take some pressure off the organization’s young relievers.

“These guys have done it. They understand it. They’ve done it at the major league level,” manager Davey Martinez said. “They can teach our younger guys what it takes to go out there and compete, to be put in these high-leverage situations. Talk to them about controlling your heartbeat, always being ready, what their routine is like in every situation. I’m excited about the guys we brought in, the veteran guys, because they’re willing to do that.”

All three newly signed veterans have said the right things about their individual responsibilities and their desire to mentor younger teammates who haven’t been through the meat grinder before.

Hall of Fame sportswriter Thomas Boswell, whose columns chronicled the return of baseball to the nation’s capital, the Washington Nationals 2019 World Series run and everything in between, will throw out the ceremonial Opening Day first pitch as the Club begins its 20^th Anniversary celebration on Thursday, March 27. Visit nats.com/February to secure tickets to all Nationals home games with no fees through the end of the month.

“It's my great honor to throw out the first pitch on Opening Day,” Boswell said. “I'd be better suited to write about and perhaps make fun of someone else doing it. But, for a D.C. native who waited 33 years for a team to return to town and then win the World Series six years ago, fantasy-come-true is an understatement. 

“Thanks to the Nats. And to Washington's fans for our rich, fun 50-year ride together.”

Boswell spent more than 50 years as a sportswriter and columnist at The Washington Post and was named the 2025 winner of the Baseball Writers’ Association of America’s Career Excellence Award. He will be honored at the Baseball Hall of Fame in Cooperstown, N.Y., during this summer’s induction weekend and will be included in an exhibit alongside other writers and broadcasters.

“We are honored to have Tom throw out the first pitch on Opening Day. He’s been a tremendous champion of Major League Baseball in Washington, D.C., and he is truly deserving of this honor,” said Mark D. Lerner, Managing Principal Owner of the Washington Nationals. “We were so happy to see Boz recognized by the Hall of Fame, and there is no better person to help us start our 20^th Anniversary season. My father was such an admirer of his work, and we are all so excited to see him in Cooperstown this summer.”

WEST PALM BEACH, Fla. – Two days into full-squad workouts, more than a few observers have noticed a crispness to the Nationals’ infield defense that wasn’t always there last year.

With middle infielders CJ Abrams and Luis García Jr. returning, now joined on the corners by Nathaniel Lowe and Paul DeJong, the unit as a whole looks sharper than it did last season.

“We’ve got to catch the baseball. We talk about it all the time,” manager Davey Martinez said. “We were really good in the beginning, and toward the second half we were not good at all. We’ve got to be consistent, and I think with the guys we brought in … they’re going to help our young guys.”

Lowe takes over at first base, already the proud owner of a Gold Glove Award from 2023 when he was with the Rangers. DeJong, just signed this week, doesn’t look inexperienced at third base, even though he only moved there from shortstop in the middle of the 2024 season.

Abrams is still working on his fielding mechanics and can look a bit stiff at times, but the organization believes the All-Star shortstop is primed to make significant strides after his second half struggles last season.

SARASOTA, Fla. – There aren’t many prospects in baseball with an 80 grade tool. 

The grading scale, ranging from 20 to 80, evaluates five different tools for position players: Hit (evaluating contact), power, run (evaluating overall speed offensively and defensively), arm and field. 

MLB Pipeline’s highest graded position player, Roman Anthony, doesn’t have a single grade above a 60. Nor does Walker Jenkins, Pipeline’s third overall prospect in their top 100. 

Coby Mayo’s prodigious power has a 70 grade according to Pipeline’s scouts. As do the power tools of some recent top draft picks like Jac Caglianone and Charlie Condon. 

It’s very rare to find a perfect grade of an 80. Enrique Bradfield Jr., according to some outlets, has two: run and field. 

WEST PALM BEACH, Fla. – Josiah Gray knows exactly where he currently stands in his rehab from Tommy John surgery.

“I’m about six months and three weeks in,” he said. “It’ll be seven months on the 24th.”

Forgive the Nationals right-hander for being able to recite such specific mileposts off the top of his head. It’s just the way it is for any rehabbing pitcher. It’s about the only way to stay sane throughout this long, arduous process.

Since he went under the knife July 24 to have his torn elbow ligament replaced and have an internal brace implanted in the elbow to further stabilize everything, Gray has known when he’ll be allowed to do what.

For six months, all he could do was exercise and physical therapy. Nothing with a baseball allowed. Then on Jan. 27, he finally got to cross a major item off the rehab list when he played catch for the first time since surgery.

WEST PALM BEACH, Fla. – Before his team took the field for the first official full-squad workout of the spring, Davey Martinez gathered everyone together this morning for his first “Circle of Trust” meeting of the spring.

No, there weren’t any camels. Nor any other live animals. Yet. (There’s still five weeks of camp to go, of course.)

There was, however, a message from the manager that didn’t resemble any of the previous seven camp-opening messages he has delivered during his time here. Martinez’s first four teams were veteran-laden squads that expected to win big. His last three teams were firmly in the rebuilding category, with long-term development taking precedence over short-term success.

The tone this year, Martinez believes, should be different.

“I hear a lot about how our core guys are going to be really good, and they’re coming. I don’t really want to hear that anymore,” he said. “I told them today: ‘We’re here. This is the core. These are the guys we anticipated would be here. You guys are here. You got your feet wet. It’s time to go out there and perform every day, go 1-0 every day.’

WEST PALM BEACH, Fla. – James Wood sat out defensive drills on the first day of full-squad workouts, the Nationals left fielder hampered by left quadriceps tendinitis.

Wood insisted it’s nothing serious, and he was able to take batting practice today with no apparent issues. The ailment has been bothering him since the offseason, though, enough to warrant an MRI. That test, Wood said, showed no structural damage.

“It’s just inflammation,” he said. “The muscle’s just a little (ticked) off. I trust the training staff. I feel good about everything I’m doing, so I have no doubt I’ll be just fine.”

Asked what his level of concern is, Wood replied: “Zero.”

Wood has been a regular presence on the practice fields for the last week as one of many early-arriving position players who took batting practice and faced live pitching. But when the entire squad officially assembled today and everyone took his place in the field, Wood stayed back and watched from foul territory as Alex Call and Juan Yepez alternated drills in left field.

SARASOTA, Fla. – Jordan Westburg is intense. Fans like intense. 

Would his friends and family describe him that way?

“Probably,” Westburg laughed. “I can be intense, you know? I’m not gonna dodge those allegations. But I do think there’s a lighter side, there’s a less serious side to me off the field especially. But here, I’m kind of very business-like, very matter of fact.” 

Westburg was all business in 2024. Flying under the radar entering the year, the third baseman put together an All-Star campaign. Westy posted a .792 OPS in his 107 games, but rather than boasting about the positives, he would point to the fact that his total wasn’t closer to 160. 

“I learned a lot last year from getting to play more,” Westburg said. “I was very bummed that I didn’t get a full season. I’m looking forward to trying to stay healthy this year and get a full season and see what we can piece together” 

WEST PALM BEACH, Fla. – There’s no ill will. Josh Bell wished he could’ve been a National this entire time, but he has always understood why Mike Rizzo included him in the Juan Soto trade package that brought five prospects to D.C. in August 2022 and remade the franchise for the long term.

“That’s just baseball,” he said. “I would have made the same move.”

Bell felt that way at the time, he felt that way in the 2 1/2 years since as he bounced from San Diego to Cleveland to Miami to Arizona. And he still feels that way now, thrilled to be back where this little odyssey began, reunited with the Nationals after signing a $6 million deal with them this winter.

It’s a Nationals team that looks very different from the one he parted.

“You see what we got in return,” he said.

WEST PALM BEACH, Fla. – Day two of live batting practice at Nationals camp saw several returning pitchers on the mound facing teammates. It also saw one especially notable newcomer who drew tons of extra attention.

Shinnosuke Ogasawara had a large crowd assembled on Field 3 behind the plate, in the dugouts and behind the fences, with everyone from club officials to teammates to media members to fans wanting to get a first look at the Japanese left-hander as he faced major league hitters for the first time.

Ogasawara faced an experienced group of position players including Josh Bell, Luis García Jr., Paul DeJong and Amed Rosario. There was some contact off him, but there were plenty of uncomfortable swings from hitters who were thrown off by the 27-year-old’s repertoire and hesitation delivery.

Garcia was impressed when he returned to the dugout, noting Ogasawara has not only a good changeup and slow curveball but also a sneaky fastball. That ability to change speeds and make everything look the same coming out of his hand could prove to be a challenge for big league batters.

“His arm action, it looks just like a fastball coming in,” manager Davey Martinez said of the changeup in particular. “The thing we talked with him is: If he throws it over the plate – it doesn’t have to be east-to-west as we always talk about – it’s really, really good. There’s a whole lot of swings, not very good swings, as we saw today. But he’s got to understand that he needs to be over the plate with it, down.”

WEST PALM BEACH, Fla. – Nathaniel Lowe looked around the Nationals clubhouse Sunday morning and tried to get used to a few ideas previously foreign to him.

He’s not only the new guy in camp, having spent the last four seasons with the Rangers. He’s also now a veteran among a sea of promising young players, even though he’s only 29 himself and still two seasons away from free agency.

Oh, he’s also the highest-paid player on the team after ranking ninth last year in Texas as part of a roster that included the likes of Max Scherzer, Jacob deGrom, Corey Seager and Marcus Semien.

“I hope the guys aren’t scared to say something (to me),” Lowe said, perhaps half-joking and half-serious. “Because I know in that situation, I was freaking out when you see guys with some time. It’s still weird to be considered one of the older guys. But we’ll make the most of it.”

The Nationals acquired Lowe in December for reliever Robert Garcia because he filled a glaring need on their roster: a first baseman who can both hit for power and play smooth defense. And unlike free agents Pete Alonso and Christian Walker, he came relatively cheap (he’ll make $10.3 million this season, with a raise in store for 2026, his final year of arbitration eligibility).

WEST PALM BEACH, Fla. – The Nationals’ search for more power has landed on a former All-Star shortstop who will now be asked to play third base in D.C.

The Nats signed Paul DeJong to a one-year, $1 million contract this morning, adding the veteran infielder to a roster lacking in experience and proven home run power. The 31-year-old passed his physical and settled into a new clubhouse, where he now resides in between veteran first baseman Nathaniel Lowe and young shortstop CJ Abrams.

"This was the best offer I had, and I'm happy for this offer," he said. "This worked out great for me. Honestly, I think this is a great team for me to be on right now. A lot of great, young talent. I know a few guys in camp already, so it's not too unfamiliar to me. And being a local guy, living in (nearby) Jupiter, it makes it nice. I can just transition right into this first day."

Needing to clear space for DeJong on the 40-man roster, the Nationals placed right-hander Josiah Gray on the 60-day injured list. Gray isn't expected to return from last summer's Tommy John surgery until late this season.

A Rookie of the Year finalist in 2017 and an All-Star in 2019 with the Cardinals, DeJong has spent the last two seasons bouncing between five different organizations. He spent last year with the White Sox and Royals, hitting 24 homers with a .703 OPS but struggling to make contact, as evidenced by his .227 batting average, .276 on-base percentage, 156 strikeouts and 23 walks in 482 plate appearances.

Heston Kjerstad’s reputation is that of a powerful slugger from the left side of the plate.

So would you believe me if I told you that he and Jackson Holliday had the exact same career minor league batting average? Or that Kjerstad’s .387 on-base percentage was just three points below Adley Rutschman’s down on the farm? The Arkansas product has proved himself to be a well-rounded force at the plate, and an OPS close to .750 in limited action in the big leagues is a sign of better things to come. Manager Brandon Hyde and general manager Mike Elias seem to think so, too. 

“He’s put up huge Triple-A numbers, and there’s opportunity now,” Hyde told reporters down in Sarasota.

“I think he’s kind of earned the right to get a lot of at-bats in the corner outfield and in the DH spot, specifically against right-handed pitching,” added Elias. 

As Elias said, Kjerstad has earned at-bats in the big leagues. But there are only so many swings and roster spots to go around. 

The Washington Nationals agreed to terms with infielder Paul DeJong (de-Young) on a one-year contract and transferred Josiah Gray to the 60-day Injured List on Sunday. Nationals President of Baseball Operations and General Manager Mike Rizzo made the announcement.

DeJong, 31, joins the Nationals after he hit .227 with 17 doubles, 24 home runs, 56 RBI, two stolen bases, 23 walks and 54 runs scored in 139 games between Chicago (AL) and Kansas City in 2024. He ranked ninth among American League infielders in home runs, and 41 of his 101 hits (40.6%) went for extra bases.

After playing shortstop for all but 22 games in the first seven years of his career, DeJong saw his first action at third base last season, producing five outs above average in 41 games at the hot corner, tied for fourth in the American League.

A National League All-Star with St. Louis in 2019, the Orlando, Fla., native is a career .229 hitter with 137 doubles, four triples, 140 home runs, 400 RBI, 25 stolen bases and 395 runs scored in eight Major League seasons between St. Louis (2017-23), Toronto (2023), San Francisco (2023), Chicago (AL) (2024) and Kansas City (2024). His 115 homers for St. Louis are the most in Cardinals history by a shortstop.

Since his debut in 2017, DeJong has played 784 games at shortstop, 41 games at third base and 22 games at second base.

WEST PALM BEACH, Fla. – In a sport full of perfectionists, MacKenzie Gore rises above the fray. The Nationals left-hander expects the absolute best from himself, beats himself up when he doesn’t live up to that standard and always seeks improvement no matter how well his last start went.

This isn’t a recently learned trait for Gore. He didn’t just become this way as he rose up the baseball ladder. It predates everything.

“I think I’ve kind of always had that since I was 12, 14 years old,” he said. “That’s just the way I was raised. It’s just the way it should be. I think everyone should have super-high expectations. That’s just trying to get the most out of what you’re capable of.”

This mindset has worked both to and against Gore’s benefit since he joined the Nationals as part of the Juan Soto blockbuster trade in August 2022. It helps that he demands excellence from himself, and he’s got a half-dozen or so starts over the last two years that stack up with any in recent club history. It also hurts when he’s not going well, something that was all too evident last summer when he slogged his way through a lengthy pitching slump that threatened to ruin a strong season.

That slump took place over a stretch of eight starts from July 6 through Aug. 17. During that span, Gore went 1-4 with a 7.71 ERA, allowing a whopping 50 hits and 25 walks in only 35 innings. His season ERA skyrocketed from 3.47 to 4.66.

WEST PALM BEACH, Fla. – The early days of spring training are defined by two time-honored morning drills: Bullpen sessions and pitchers’ fielding practice. The former draws most of the attention, because it’s an opportunity to see pitchers work on their primary craft. But the latter, while mundane, matters quite a bit.

And that’s especially true for the Nationals this spring. After seeing several of their pitchers struggle in the field last season, there is a renewed emphasis on PFPs in this camp.

“Get off the mound, get to the ball and get an out,” manager Davey Martinez said. “We don’t want to see a spectacular play. We just want to see you make the routine play and just get an out.”

Nationals pitchers combined for minus-7 Defensive Runs Saved last season. Only two members of the staff rated higher than 1 DRS: Jake Irvin (6) and Trevor Williams (2). MacKenzie Gore (minus-3), Hunter Harvey (minus-3) and Mitchell Parker (minus-4) all rated near the bottom of the league.

Every team runs through the standard PFP drills every spring. Fielding bunts. Covering first base. Pickoff plays. So the Nats aren’t doing anything revolutionary in that regard.

WEST PALM BEACH, Fla. – The Nationals learned today they won their arbitration case against first baseman Nathaniel Lowe, a source familiar with the decision confirmed.

Lowe will make $10.3 million this season, the highest salary on the team’s current 2025 roster. He was seeking $11.1 million.

Acquired from the Rangers for reliever Robert Garcia in December, Lowe had two years of arbitration eligibility remaining. When he and the club were unable to agree to terms on their own before the leaguewide Jan. 9 deadline, they were required to submit competing arbitration figures. They wound up $800,000 apart.

A hearing was scheduled for Feb. 14, the last of nine arbitration hearings across Major League Baseball this winter, but the two sides were free to continue negotiating and could have settled on a number somewhere between the two competing offers and avoided the hearing altogether.

The Nationals actually had some recent history of settling, avoiding hearings with former outfielder Victor Robles in both 2022 and 2023 after initially filing for arbitration. In this case, they weren’t able to settle with Lowe and went to the hearing.

The Orioles outfield is crowded. 

Three everyday starters occupy patches of grass in left, center, and right field. As the 4th outfielder, how can one of the best prospects in the game prove himself without consistent at-bats? 

If this conversation about Heston Kjerstad sounds familiar, it’s because I wasn’t talking about Heston Kjerstad. It’s the conversation that many of us were having at this time last year surrounding Colton Cowser.  

Austin Hays was fresh off an All-Star campaign in 2023. Cedric Mullins hadn’t relinquished his grasp on his center field role since his breakout season in 2021. Anthony Santander had played over 300 games in 2022 and 2023, combining for 61 home runs and a .785 OPS. The starting outfield was set in proverbial stone.  

If Colton Cowser was going to prove himself at the big league level, he was going to have to earn his playing time.  

WEST PALM BEACH, Fla. – Ask Keibert Ruiz what he thought of his 2024 season, and the Nationals catcher doesn’t mince words.

“I was really disappointed with my season last year,” he said. “It wasn’t good, you know? I wasn’t happy.”

Ruiz then immediately flips the switch and turns his attention toward the upcoming season, one he can’t wait to get started.

“This is a new year. This is 2025, and I’m not going to think about the past. Just put my focus on this year.”

Before he could flip that switch, though, Ruiz had to take a hard look at last season. He had to be willing to accept his faults, not try to sugarcoat anything that went wrong and figure out how to improve in every possible way.

WEST PALM BEACH, Fla. – The 30 pitchers in big league camp for the Nationals bounce around from practice field to practice field, working on various fundamental drills, all of them participating, all of them encouraging each other.

But when it comes time to throw off the bullpen mounds, two of those 30 pitchers are forced to stand off to the side and watch.

Josiah Gray and Mason Thompson are the only two pitchers in camp not yet cleared to throw off the mound. Each is recovering from Tommy John surgery, the latter much closer to returning than the former.

Gray, who had his elbow ligament replaced in July, only began playing catch four weeks ago. He’s restricted to simple throws on flat ground every other day for now. He won’t be allowed to throw off a mound for some time. But the 27-year-old right-hander, an All-Star in 2023 and the Nats’ Opening Day starter in 2024, is upbeat and excited to be able to participate in any way after six months of no baseball activities at all.

“The thing about it, he gets it,” manager Davey Martinez said. “And what I love about JoJo is that he’s not just here for him. He’s here for everybody else. So he’s engaged (with) his teammates. He’s watching bullpens. And I love that about him. He wants to see his teammates do well. He knows what’s ahead of him. And he wants to get ready to help us down the road. And that’s what he’s shooting for.”