The Orioles are in D.C. tonight for the first of two games in a “beltway rivalry” that is more hype than actual substance.

Sure, it’s fun to beat the team down the road. But players would be stretching the truth like Silly Putty if they claimed to have extra motivation. This isn’t a division series.

There isn’t much of a mailbag rivalry, either. Too one-sided over here.

You have questions. I usually have answers, or at least a level of sarcasm that could distract you.

This is the latest sequel to the beloved 2008 original, and it’s better than any Oscar nominated movie this year. I’m giving you information, opinions, and everything everywhere, all at once.

Once Heston Kjerstad started hitting, he didn’t stop.

The No. 2 overall pick by the Orioles out of Arkansas in the 2020 MLB Draft, a player that went 27 months between his last college game and first pro game, he has been making up for lost time since late last season.

The myocarditis diagnosis he dealt with kept him on the sidelines for a long time and it took him time last year – he played his first game for Low Single-A Delmarva on June 10 – to get his stroke back. But now it is back with full force.

He was starting to really swing it late last season for High-A Aberdeen, then was named MVP of the Arizona Fall League. In the first O’s spring training game in March, he homered twice and then he went on to produce an OPS of 1.219 in big league spring training. And now Kjerstad, 24, has quickly, become a handful for Double-A Eastern League pitchers.

“Really, really exciting,” Bowie manager Kyle Moore told me Friday at Prince George’s Stadium. “Got off to the same start that he did in spring training and as he did in the Fall League. It carried over. He looks like a middle of the lineup big league bat. Knows the strike zone as well as anyone I’ve ever seen. That’s exciting.”

The switch began a few days before Heston Kjerstad left major league camp in Sarasota. Ground balls and other drills at first base, a position he hadn’t played except for three games in college before the 2020 draft. Nothing as a professional.

The activity increased over at Twin Lakes Park, and Kjerstad, normally a right fielder, played first base twice with Double-A Bowie last week and spent one game as the designated hitter.

The Baysox were off the past two days, and Kjerstad could return to the outfield tonight when they begin their first homestand against Akron. Or maybe he's slipping his hand inside a mitt again.

“We had this plan all along, for him to get exposure to first base,” said Orioles director of player development Matt Blood. “He just adds another club in his bag, for a metaphor, so that he’s got more options to play on the major league team. Whether they need him in the corner outfield or if they need him at first or to DH, it’s just going to give him another slot of opportunity for the major league team. But that was the plan all along.

“We weren’t going to put him in his first game in a major league spring training game. But as soon as he got out of major league spring training, he started playing in minor league games there at first base. You’ll see him playing at first base and in the outfield in Bowie.”

The threat of severe thunderstorms can’t ruin the Orioles’ home opener this afternoon.

Aaron Judge, maybe, but not thunderstorms.

The temperature in Baltimore reached 85 degrees yesterday but is likely to stay in the 50s today. No rain or hail or high winds, though. Cloudy and playable.

Gates open at noon. Severna Park native Parijita Bastola will perform the national anthem prior to the game. She was a contestant on season 22 of NBC’s “The Voice,” and also performed at Governor Wes Moore’s inauguration earlier this year.

Moore and children Mia and James will throw out the ceremonial first pitches.

SARASOTA, Fla. – The Orioles will hold their final spring training workout this morning at the Ed Smith Stadium complex and board their flight to Boston. They get a full off-day Wednesday and begin the playoff hunt the following afternoon.

Opening Day rosters must be set by noon Thursday and the Orioles aren’t ready to announce their final 26. Too much can happen between the waiver wire, opt-outs and possible trades.

The final bench and bullpen spots are getting further scrutiny. The optioning of Grayson Rodriguez and DL Hall finally allowed Tyler Wells to settle into the rotation and made room for another reliever. But Danny Coulombe arrived from the Twins yesterday for cash considerations, a left-handed wrench tossed into the latest projections.

The roster as it stands now has 31 players with Rule 5 pick Andrew Politi on waivers, a move that the club hasn’t announced but a source confirmed.

The placement of John Means, Dillon Tate, Mychal Givens and James McCann on the injured list would make it 27.

A couple of quick thoughts as the Orioles hit the home stretch of spring training. They have seven spring games remaining over the next seven days and this time next week the spring games will be over.

I have no stats to compare this to past years, but the O’s spring roster for their game versus Philadelphia on Monday was at 51 with 36 from the 40-man and 15 non-roster invitees still officially on the camp roster. That seems like a lot on the roster this late in camp. The Orioles last made spring roster cuts last Tuesday after their game in Bradenton versus the Pirates. (And they did make some cuts late Monday afternoon).

It is interesting that this late in camp, three young prospects, there via non-roster invites, are all still officially on the roster and I speak of Jordan Westburg, Colton Cowser and Heston Kjerstad.

All have been impressive in this camp and all three could impact the O’s roster during the 2023 season. None is likely to be there on Opening Day but the fact the club has kept them around so long I think shows us how they feel about this group of three and that they realize all three could be back later in the year.

Kjerstad has been hitting the entire camp. On Feb. 25, in the first spring game, he homered twice at Ed Smith Stadium just missing a third homer. He went 3-for-3 and now he is 4-for-9 with a homer his last three games. He just keeps hitting the ball hard and with authority.

CLEARWATER, Fla. – DL Hall is making his exhibition debut this afternoon against the Phillies in Clearwater, where he also pitched for the first time last spring.

Hall threw a two-inning simulated game last week to prepare for today's assignment.

Hall and Félix Bautista are following starter Kyle Bradish. Rule 5 pick Andrew Politi also is on the trip.

The Orioles stacked the bottom of their order with prospects.

Jordan Westburg is batting seventh and playing second base, followed by designated hitter Heston Kjerstad and left fielder Colton Cowser.

SARASOTA, Fla – Kyle Gibson is the first Orioles pitcher to complete five innings.

He looked like a pitcher today who would go first in the regular season rotation.

Gibson shut out the Pirates on three hits and struck out seven batters. He didn’t issue a walk.

With only two runs allowed in 14 innings, Gibson is carrying a 1.29 ERA into his final start before the Orioles fly to Boston. He’s struck out 13 and still hasn’t walked a batter.

“That was probably about as good as my stuff’s felt, maybe, in a long time,” he said.

For Orioles outfield prospect Heston Kjerstad, late last year was a bit of a turning point and it was a time when he started to truly feel comfortable again in a batter’s box.

We have to remember that due to his bout with myocarditis and a spring hamstring issue this time last year, he went 27 months between games. That is crazy. But Kjerstad played March 11, 2020 for the University of Arkansas and not after that due to the pandemic that season. He then missed the 2021 season and the hammie delayed his start to last year. He finally debuted in a pro game on June 10, 2022 for low Single-A Delmarva and proceeded to go 37-for-80 over 22 games. By July 13 he was with High-A Aberdeen. But his OPS there was just .674 in 43 games.

But with the IronBirds, his swing was looking good and his bat was heating up again late in the year. He went 7-for-16 in his last four regular-season games. Then in six Aberdeen playoff games he hit .261 (6-for-23) with two doubles, a triple, six RBIs and four runs. He was driving the ball and it carried big-time into his play in the Arizona Fall League, where he batted .357/.385/.622/1.007 and hit five homers in 22 games. He was named the AFL’s MVP.

He has picked up where he left off there in this spring camp in Sarasota. Not a stretch to say he’s made as strong an impression as any player there.

“Just, you know, been able to cover the whole plate, inside and outside, and been driving the ball well to both sides of the field so far,” he said this week at Ed Smith Stadium. “Playing well always helps. Showing people that haven’t seen you play much what you have and what type of player you are. It helps them make decisions down the road.”

SARASOTA, Fla. – With his pitching every fifth day schedule lining up closely where he could pitch nearly on schedule on Opening Day at Boston, right-hander Kyle Gibson made his third spring start and threw well in the Orioles' 11-7 win over the Tigers this afternoon.

The Orioles split their squad and played twice. The other half of the roster lost 6-5 to Atlanta in North Port in a game called in the top of the seventh due to rain.

Here at Ed Smith Stadium, the Orioles hit six homers, some seemed to be helped by the gusting wind toward left field. They had 15 hits in all and the 11 runs is their most this spring after they had scored 10 runs three times. O’s batters have scored 67 runs the past 10 games.

Gibson allowed some hard contact, including on a solo homer to Akil Baddoo, the second batter of the game. But that was the only run he gave up in four innings. He allowed three hits with no walks and two strikeouts on 46 pitches, 33 for strikes.

He is rounding into form nicely with an ERA of 2.00 in nine spring innings after outings of two, three and four innings. In that time, he has yet to walk a batter with six strikeouts.

SARASOTA, Fla. – When Connor Norby slammed an RBI single to left at 94.1 mph and later Heston Kjerstad smoked an RBI double to center at 105 mph Saturday in Dunedin, those were the two most recent examples of the young kids continuing to swing the bat well and impress at O’s spring camp.

Some of these prospects won’t make the Opening Day roster this time around but they are nonetheless making an impact and starting to make a mark on this team and its future. Yes it’s just spring and a small sample, but some of the OPS figures for this group of talented young players are strong: 

1.447 – Heston Kjerstad
.884 – Jackson Holliday
.857 – Joey Ortiz
.809 – Connor Norby
.793 – Colton Cowser

Norby hit the ball hard twice Saturday, going 2-for-2. He is 7-for-21 this spring with three doubles and two RBIs. He led the O’s minors last year with 29 homers and produced an .886 OPS between High-A Aberdeen, Double-A Bowie and Triple-A Norfolk.

“He has swung the bat extremely well (this camp),” manager Brandon Hyde said after the Orioles lost 8-6 in Saturday’s matchup with Toronto. “He’s making strides defensively, but we like the bat a lot. Had a really good minor league year last year at the upper levels and he’s going to have a chance to hit.”

SARASOTA, Fla. – The initial round of camp cuts in Clearwater this week weren’t complicated. The groupings were some young prospects who can get more work at Twin Lakes Park as they prepare for the season, and other players who had little or no shot at heading north and didn’t force the issue.

That was it.  

Three more cuts were made late last night following a 5-5 tie with the Twins. Right-handers Noah Denoyer and Seth Johnson were optioned and left-hander Cade Povich was reassigned to minor league camp.

The battles for final spots haven’t subsided.

The World Baseball Classic trimmed the original 71-man roster with Cedric Mullins joining Team USA, Anthony Santander and Darwinzon Hernández reporting to Team Venezuela and Dean Kremer leaving Thursday for Team Israel after throwing one last bullpen session with the Orioles and winning the ping pong tournament. John Means and Dillon Tate eventually will go on the injured list.

SARASOTA, Fla. – The 12 roster cuts that followed yesterday’s 7-6 loss to the Phillies included infield prospects Coby Mayo and César Prieto, who weren’t making the club and now can get more at-bats and reps over at Twin Lakes Park before likely assignments to Double-A Bowie.

Mayo went 2-for-14 with a 111.5 mph double, two RBIs, two walks and five strikeouts. Prieto was 3-for-11 with a double and three RBIs.

MLP Pipeline ranks Mayo as the organization’s No. 10 prospect and Prieto 18^th. The top nine players remain in camp.

Also reassigned were first baseman Curtis Terry, outfielder Robert Neustrom, catcher Ramón Rodriguez and right-handers Wandisson Charles, Ofreidy Gómez, Morgan McSweeney Kade Strowd, Cole Uvila, Chris Vallimont and Ryan Watson. The official spring training count is down to 59 players.

“It’s time to just kind of starting reducing our camp size,” said manager Brandon Hyde. “I’m going to try to bring those guys over as much as possible. We’ll have some innings at the end of games to continue to have them play in some of our games, but we just felt like it was important to reduce the camp size a little bit. Want to see those guys get a lot of reps.”

SARASOTA, Fla. – Heston Kjerstad stood in the batter’s box and twisted his waist as if trying to guide his fly ball inside the left field foul pole.

Two home runs were nice, but he wanted a third.

He came so close.

The ball hooked foul to keep Kjerstad at the plate in the eighth inning. No problem. He lined a single into right field to go 3-for-3 in his first major league spring training game in the Orioles’ 10-5 victory over the Twins at Ed Smith Stadium.

“Definitely a good day,” he said later while sitting at his locker. “First day at the yard. There’s a lot more to come, so definitely a good little start, but I’ve got to remain focused. It’s a long year, and just keep showing up to the park and try to have good ABs and execute my plan.”

SARASOTA, Fla. – Anthony Santander led off the bottom of the fourth inning today by committing the Orioles’ first rules violation in their exhibition opener.

Santander smiled about it later, in his usual manner, but didn’t agree with the call.

Plate umpire Chad Fairfield ruled that Santander wasn’t ready to hit by the required eight seconds and hung a strike on him. Santander, who had to sprint from right field to the dugout and put on his equipment prior to batting, was down 0-1 before Twins reliever Randy Dobnak threw a pitch.

Welcome to the 2023 major leagues.

The call isn’t reviewable and Santander couldn’t be denied a base, drawing a walk before Heston Kjerstad ran for him.

SARASOTA, Fla. - The 12 pitchers on the Orioles’ 40-man roster competing for starting jobs remain in camp. The first cuts aren’t happening anytime soon. The first exhibition game isn’t until Saturday afternoon against the Twins in Sarasota.

Don’t rush it.

Kyle Bradish isn’t checking the calendar or crunching the numbers. He isn’t worried about his spot in the rotation. What good would that do?

“I’m not really thinking about that too much,” he said. “All the guys in the rotation, they’re all my friends, so just going out there and compete and whatever happens happens. I trust the work I put in this offseason and going off what I did the second half.”

He did plenty after the break, posting a 3.28 ERA and 1.164 WHIP in 13 starts. He had a 2.76 ERA in his last eight games and became the fourth rookie in club history to toss at least seven scoreless innings in back-to-back starts.

Four more days before Orioles pitchers and catchers are due at the spring training complex in Sarasota. Where has the time gone?

The mailbag already is in the best shape of its life. Bulky but strong enough to handle the extra weight.

You know the routine. You ask, I answer, you trust that I’m in the know, I trust that you won’t fact-check me. And we have our latest sequel to the beloved original.

Please excuse the reckless disregard for editing. We’re informal here. Take off your shoes, unzip your pants. No one is judging you.

We serve brevity by the buckets. You want more clarity? See an optometrist.

Outfield prospect Heston Kjerstad is trending up, and he’s soaking in all of it. After all, he had to wait 27 months between his last game for the University of Arkansas and his first pro game, which he played June 10 for the Delmarva Shorebirds, the Orioles' Single-A affiliate.

In between the two, a pandemic ended his 2020 Arkansas season early. Then myocarditis kept him out of the 2021 season and a hamstring issue kept him off an opening day roster last year. Talk about a long wait to play. But the 23-year-old lefty hitter started to look like his old self late last year. He had a strong finish for High-A Aberdeen, carried that into the league playoffs and then was named MVP of the Arizona Fall League.

So it was easy to understand his emphatic answer when he was asked if he is limited at all physically as spring training is about to begin.

“No chance. I’m feeling good, feeling great,” Kjerstad said during last Saturday’s happy hour Birdland Caravan stop in Baltimore. “Luckily, got everything else behind me and just ready to focus on this season. Play a lot of baseball and, hopefully, work my way up.”

And for him it will start at major league spring training. He was one of the non-roster invitees to big league camp.

It began yesterday and will run right up until the start of the Orioles major league spring training. Five of their top hitting prospects, none that have seen the majors just yet, will take part in an early hitting camp at Ed Smith Stadium.

It will run through Feb. 14 in Sarasota. It will allow the young talent to be seen by manager Brandon Hyde and some of the big league coaches and other instructors before the official report date for pitchers and catchers on Feb. 15.

The camp is not open to the public or media.

The players participating in the camp are outfielders Colton Cowser and Heston Kjerstad and infielders Jackson Holliday, Coby Mayo and Connor Norby. All five recently were ranked by at least one publication as a top 100 player and all five are also among the Orioles non-roster spring training invitees.

Among all O’s minor league batters in 2022 this group ranked well up there in final OPS numbers for the year, including players with a minimum of 200 plate appearances. Gunnar Henderson was first at .946 with Norby, who led the organization with 29 homers, next at .886. Cowser was fourth at .874 with Kjerstad seventh at .851 and Mayo 13^th at .782.

O’s catcher Adley Rutschman said the fans at Birdland Caravan this weekend brought “an energy and a buzz” that was great for the players to see. The fans might say the same about their catcher.

Rutschman’s 2022 season began with him on the injured list but ended with him on American League MVP lists. He finished 12^th in voting for the MVP after finishing second for AL Rookie of Year.

It was a debut season where his 5.3 fWAR ranked third-best among rookie catchers in MLB history. Mike Piazza was first at 7.4 in 1993 and Carlton Fisk was at 6.6 in 1972. And then Adley. Keeping not good, but great company.

“I mean, it really worked out well,” he said of getting past the strained right triceps that kept him out of the majors until May 21. “I think I was put there for a reason and I went through what I went through for a reason. To be able to have the season I did and be able to see the team progress, the coaches and everyone come together, it was a special, special year.

“My goal is always to be the best version of myself – the best baseball player, the best human. There is always going to be room to improve. That’s the thing about baseball and life, you are always going to have things to improve on. So, in that offseason, work as hard as you can, and we’ll see how this year goes.”